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Vietnamese Noodle Salad with Tangy Dressing

Vietnamese Noodle Salad with Tangy Dressing for Fresh Flavor

Discover a refreshing Vietnamese Noodle Salad with Tangy Dressing, perfect for summer meals and versatile with protein options.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vietnamese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 oz Rice Noodles Consider gluten-free options if needed.
  • 2 medium Carrots Shredded cabbage can also serve as a substitute.
  • 1 large Cucumbers Zucchini can be swapped for a lighter twist.
  • 1/2 cup Mint Basil can be an aromatic alternative.
  • 1/4 cup Cilantro Parsley works as a milder substitute.
  • 1/4 cup Crushed Peanuts Almonds or sesame seeds can be great alternatives.
For the Dressing
  • 3 tbsp Lime Juice Lemon juice can be used for a different zing.
  • 2 tbsp Fish Sauce Soy sauce works for a vegetarian option.
  • 2 cloves Garlic Use freshly minced for better flavor.
  • 1 tsp Chili Optional; omit or substitute with sweet chili sauce.

Equipment

  • colander
  • Mixing Bowl
  • whisk

Method
 

Preparation Steps
  1. Begin by cooking the rice noodles according to package instructions, about 8-10 minutes, then drain and rinse under cold water. Set aside to cool.
  2. Thinly slice the carrots and cucumbers into matchsticks. Chop the mint and cilantro.
  3. In a separate bowl, whisk together lime juice, fish sauce, minced garlic, and optional chili until well combined.
  4. In a large mixing bowl, toss the cooled rice noodles with the chopped vegetables, herbs, and crushed peanuts.
  5. Pour the dressing over the noodle mixture and toss gently to coat.
  6. Serve immediately or refrigerate to let flavors meld, keeping dressing separate until serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 400mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Rinse noodles well to prevent sticking. Adjust dressing to taste by adding more lime juice if desired. Fresh herbs are key to flavor.

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