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Vegan Roasted Poblano Corn Chowder

Vegan Roasted Poblano Corn Chowder for Cozy Nights

This Vegan Roasted Poblano Corn Chowder is a warming, plant-based comfort food that's gluten-free and quick to prepare.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with avocado oil if desired.
  • 1 large Yellow Onion Leeks may be substituted.
  • 3 cloves Garlic Fresh is preferred.
  • 1 teaspoon Smoked Paprika Regular paprika can be used if needed.
  • 1 teaspoon Cumin Optional; reduce for less spice.
For the Chowder
  • 2 medium Russet Potatoes Can substitute with Yukon gold.
  • 2 cups Corn Kernels Grilled corn adds unique flavor.
  • 2 large Roasted Poblano Peppers Bell peppers can be used if necessary.
  • 1 can Coconut Milk Almond milk is a lighter alternative.
  • 4 cups Vegetable Broth Use high-quality homemade broth.
  • Salt and Pepper Adjust to taste.
For the Topping
  • ¼ cup Fresh Chives or Cilantro Any fresh herb can work.
  • 1 tablespoon Lime Juice Can substitute with lemon juice.

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. Heat olive oil in a large pot over medium heat for about 2 minutes until shimmering.
  2. Add diced yellow onion and sauté for 5 minutes until translucent.
  3. Stir in smoked paprika and cumin, cooking for another minute until aromatic.
  4. Incorporate diced russet potatoes and cook for 5 minutes, stirring well.
  5. Pour in vegetable broth and bring to a gentle boil. Then, simmer uncovered for 15-20 minutes.
  6. Add corn kernels and chopped roasted poblano peppers, simmering for an additional 5 minutes.
  7. Incorporate coconut milk and lime juice, mixing well, then season with salt and pepper.
  8. Blend a portion of the chowder for texture, blending until smooth but leaving some chunky bits.
  9. Return blended chowder to pot and simmer for an additional 5 minutes, adjusting seasoning as necessary.
  10. Serve in warm bowls, garnished with fresh chives or cilantro.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 35gProtein: 4gFat: 9gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 550mgFiber: 5gSugar: 4gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 8mg

Notes

Perfectly pairs with crusty bread or a fresh salad.

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