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–+ servings
Greek Salad Recipe

Ultimate Greek Salad Recipe: Fresh, Flavorful, and Easy

This Greek Salad Recipe is a refreshing dish packed with vibrant ingredients, perfect for any meal occasion.
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Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups cucumbers chopped
  • 1 cup tomatoes cherry, halved
  • 1 cup bell peppers red, chopped
  • 1 medium red onion chopped
  • 1 cup black olives pitted
  • 1 cup feta cheese crumbled
For the Dressing
  • 1/4 cup olive oil extra virgin recommended
  • 2 tablespoons red wine vinegar
  • 1 teaspoon oregano fresh or dried

Equipment

  • Mixing Bowl
  • small bowl
  • whisk
  • Knife
  • Cutting Board

Method
 

Cooking Instructions
  1. Prepare the Vegetables: Wash and chop the cucumbers, tomatoes, bell peppers, and red onion into bite-sized pieces and place in a large bowl.
  2. Combine Ingredients: Add black olives to the chopped vegetables and mix gently.
  3. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Combine Salad and Dressing: Pour the dressing over the salad and toss gently.
  5. Serve and Enjoy: Let the salad rest for 10-15 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 6gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 20mgSodium: 500mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

For a vegan option, omit feta cheese or use plant-based feta. Customize ingredients according to preference while maintaining balance in flavors and textures.

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