Sheet Pan Aloo Gobi: Effortless Comfort with Bold Flavors

Discover Sheet Pan Aloo Gobi, a plant-based comfort food featuring roasted cauliflower and potatoes, seasoned with warm spices.

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Prep Time 15

Cook Time 45

Resting Time 15

Total Time 1 15

Servings: 4 servings

Course: Dinner

Cuisine: Indian

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Vegetables

1 medium head cauliflower cut into florets
3 small Yukon Gold potatoes cubed

For the Spices

1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon red chili powder adjust based on spice preference
to taste salt
1 teaspoon amchur powder optional, substitute with lemon juice if unavailable

For Aromatics

2 cloves garlic grated
1 inch ginger grated

For Roasting

2 tablespoons olive oil or avocado oil/ghee

For Garnish

1 tablespoon fresh lemon juice
2 tablespoons chopped cilantro

Equipment

baking sheet
Mixing Bowl
Parchment Paper

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine chopped cauliflower and cubed potatoes.
Drizzle olive oil and sprinkle in spices, tossing until everything is coated.
Spread vegetables evenly on the baking sheet, ensuring they aren't overcrowded.
Roast in the oven for 40-45 minutes, stirring halfway through.
Once browned and tender, remove from oven and garnish with lemon juice and cilantro.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 250mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 100IUVitamin C: 40mgCalcium: 50mgIron: 1mg

Notes

Cut vegetables into uniform pieces to ensure even roasting. Allow seasoned vegetables to sit for 15 minutes before roasting for better flavor infusion.

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