Savory Zucchini and Carrot Slice for a Wholesome Snack

This delicious Zucchini and Carrot Slice is a wholesome vegetarian snack perfect for any occasion.

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Prep Time 15

Cook Time 35

Cooling Time 10

Total Time 1

Servings: 8 slices

Course: Snacks

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

2 cups Grated Zucchini Squeeze out excess moisture
1 cup Grated Carrot
1 cup Self-Raising Flour Can substitute for gluten-free flour
3 large Eggs
1 cup Grated Cheddar Cheese
1/4 cup Olive Oil
1 medium Finely Chopped Onion
2 cloves Minced Garlic Use sparingly
to taste Salt
to taste Pepper
optional Fresh Herbs Parsley or dill

For Serving

1/2 cup Yogurt For topping
to taste Fresh Herbs For garnish

Equipment

Oven
Mixing Bowl
Baking pan
spatula

Method

Step‑by‑Step Instructions

Preheat your oven to 180°C (350°F).
Grease an 8-inch square baking pan and line it with parchment paper.
In a large mixing bowl, combine the grated zucchini and carrots.
Add the finely chopped onion and minced garlic to the vegetable mixture and stir well.
In a separate bowl, whisk together the eggs, olive oil, and grated cheddar cheese until smooth.
Pour the egg mixture over the veggie mix, stirring thoroughly.
Gradually fold in the self-raising flour and season with salt and pepper to taste.
Spread the batter evenly into your prepared baking pan and smooth the top.
Place the pan in the preheated oven and bake for 30–35 minutes.
Once baked, remove from the oven and let it cool slightly before slicing.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 2000IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Moisture management is crucial to prevent sogginess. This dish can be paired with yogurt or fresh herbs for added flavor.

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