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Garlic Shrimp Mofongo

Savor Garlic Shrimp Mofongo: A Comforting Puerto Rican Delight

Discover the delightful flavors of Garlic Shrimp Mofongo, a comforting Puerto Rican dish that elevates any dining experience.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mofongo
  • 2 medium green plantains peeled and cut into 1-2 inch pieces
  • 4 cloves fresh garlic minced, adjust to taste
  • 3 tablespoons olive oil or butter
  • 1 cup chicharrón optional, for added crunch
For the Garlic Shrimp
  • 1 pound medium shrimp peeled and deveined
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon paprika optional, for added flavor
For Garnish
  • 2 wedges lime for garnish
  • 2 tablespoons fresh herbs cilantro or parsley
Optional Accompaniments
  • sautéed vegetables for added color and nutrients
  • Puerto Rican rice and beans a classic side dish

Equipment

  • Large Pot
  • mortar and pestle
  • medium skillet

Method
 

Step‑by‑Step Instructions
  1. Peel and cut the green plantains into 1–2 inch pieces. Boil in salted water for 10–15 minutes until tender.
  2. Mash the plantains with garlic, olive oil, and optional chicharrón until smooth, leaving some chunks for texture. Season with salt and pepper.
  3. In a medium skillet, heat butter or olive oil. Sauté garlic for 1–2 minutes until fragrant, then add the shrimp and season. Cook until shrimp are pink and opaque.
  4. Mold the mofongo into cups and spoon the shrimp over it, drizzling with pan juices for flavor.
  5. Garnish with fresh herbs and lime juice. Serve immediately while hot.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 20mgCalcium: 5mgIron: 10mg

Notes

Serve the Garlic Shrimp Mofongo fresh for the best texture and flavor.

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