Go Back
+ servings
Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups: Your New Morning Favorite

Enjoy these flavorful Sausage Egg Breakfast Roll-Ups, perfect for quick mornings and customizable for your tastes.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 roll-ups
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Filling
  • 8 links Breakfast Sausage Or use turkey or plant-based options.
  • 6 large Eggs Egg whites can be used for lighter version.
  • 1/4 cup Milk Use nondairy milk for lactose-free.
  • to taste Salt
  • to taste Pepper
  • 1 cup Shredded Cheddar Cheese Can substitute with mozzarella or your choice of cheese.
For the Dough
  • 1 can Refrigerated Crescent Roll Dough Alternatives include puff pastry.
  • 2 tablespoons Butter Olive oil can be a lighter substitute.

Equipment

  • large skillet
  • Mixing Bowl
  • non-stick skillet
  • baking sheet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, cook the breakfast sausage links for about 8-10 minutes, turning occasionally, until heated through and golden brown. Remove and let rest.
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Heat a non-stick skillet over medium heat, add butter, pour in the egg mixture, and cook gently for about 3-4 minutes.
  3. Preheat your oven to 375°F (190°C). Unroll the crescent roll dough on a floured surface, separate into individual triangles, and stretch each slightly.
  4. Place a portion of sausage and a spoonful of scrambled eggs on each triangle. Sprinkle with cheddar cheese, roll from thicker end to point, pinch edges, and place seam-side down on a parchment-lined baking sheet.
  5. Bake for 12-15 minutes or until golden brown and flaky. Keep an eye on them in the last few minutes.
  6. Let cool for a few minutes on the baking sheet before serving warm.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 6gCholesterol: 160mgSodium: 600mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1.5mg

Notes

These roll-ups can be customized with different meats, cheeses, or veggies. Store leftovers in an airtight container.

Tried this recipe?

Let us know how it was!