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Persian Chicken Kabob

Persian Chicken Kabob: Savor the Flavor of Grilled Goodness

Enjoy the rich flavors of Persian Chicken Kabob, a delicious and easy recipe perfect for gatherings or weeknight dinners.
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Prep Time 2 hours
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 2 hours 17 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Persian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade Ingredients
  • 1 pound Chicken Breast or Thighs Thighs offer greater juiciness and flavor.
  • 1 cup Yogurt Use dairy-free yogurt for a lactose-free version.
  • 1 medium Onion (Grated) Onion powder works as a substitute.
  • 3 cloves Garlic (Minced) Garlic powder or roasted garlic can be used for milder taste.
  • 2 tablespoons Olive Oil Avocado oil is a good alternative.
  • 2 tablespoons Lemon Juice Lime juice is an excellent option too.
  • 1 tablespoon Spices (e.g., cumin, coriander, turmeric, paprika) Adjust spices based on your preference.
Skewer Ingredients
  • 4 count Wooden or Metal Skewers Soak wooden skewers to prevent burning.

Equipment

  • Grill
  • Mixing Bowl
  • skewers

Method
 

Preparation Steps
  1. In a large mixing bowl, combine yogurt, grated onion, minced garlic, olive oil, lemon juice, and spices for the marinade. Whisk until fully blended. Add chicken breast or thighs ensuring each piece is coated. Cover and refrigerate for at least 2 hours.
  2. Preheat the grill to medium-high heat, around 375°F to 400°F (190°C to 200°C). Clean the grates before heating to prevent sticking.
  3. Remove chicken from refrigerator. Soak wooden skewers in water for about 30 minutes. Thread chicken onto the skewers, leaving space between each piece.
  4. Place skewers on the preheated grill and cook for about 10-12 minutes, turning every few minutes until chicken reaches an internal temperature of 165°F (75°C).
  5. Remove skewers from grill and let them rest for about 5 minutes before serving.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 500mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 2IUVitamin C: 4mgCalcium: 5mgIron: 5mg

Notes

Feel free to swap chicken for veggies or tofu for a cheerful twist. Serve with rice, salad, or flatbread.

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