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Only Goulash Recipe

Only Goulash Recipe: Your Ultimate Cozy Comfort Food Fix

Delicious and customizable Only Goulash Recipe that provides comforting flavors in a one-pot meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Goulash
  • 1 lb Ground Beef Opt for lean ground beef to cut down on grease.
  • 2 cups Elbow Macaroni For gluten-free option, use gluten-free pasta.
  • 1 medium Onion Freshly chopped.
  • 2 cloves Garlic Minced, add more for extra flavor.
  • 15 oz Tomato Sauce Use a high-quality variety.
  • 14.5 oz Diced Tomatoes Include the juices.
  • 2 cups Beef Broth Adjust according to preference.
  • 1 tbsp Worcestershire Sauce
  • 1 tbsp Italian Seasoning Adjust based on personal preference.
  • 1 leaf Bay Leaf Remove before serving.
  • to taste Salt
  • to taste Pepper
  • optional Crushed Red Pepper Adjust according to preference.
  • for garnish Fresh Parsley Sprinkle generously.
  • optional Shredded Cheddar Cheese For a melty finish.

Equipment

  • Large pot or Dutch oven

Method
 

Goulash Preparation
  1. Heat 2 tablespoons of olive oil in a large pot over medium-high heat until shimmering.
  2. Add 1 finely chopped onion and sauté for 3-4 minutes until translucent. Add 2 minced garlic cloves and cook for an additional 30 seconds.
  3. Introduce 1 pound of ground beef, breaking it apart with a spatula. Cook for 5-7 minutes until browned.
  4. Stir in 15 ounces of tomato sauce, 14.5 ounces of diced tomatoes, 1 tablespoon of Worcestershire sauce, and 1 tablespoon of Italian seasoning, adding salt and pepper to taste. Mix well.
  5. Pour in 2 cups of beef broth and bring to a gentle simmer, scraping the bottom of the pot. Simmer for about 3-4 minutes.
  6. Allow the mixture to simmer uncovered for 15-20 minutes, stirring occasionally.
  7. Add 2 cups of uncooked elbow macaroni, stirring to combine. Cover and cook for 10-12 minutes.
  8. Remove the bay leaf and adjust seasoning if needed. Serve hot, garnished with fresh parsley and shredded cheddar cheese.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

Leftovers can be stored in airtight containers for up to 4 days. For meal prep, freeze portions for up to 3 months. Add a splash of broth when reheating.

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