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Miso Scrambled Eggs

Miso Scrambled Eggs: Creamy Gourmet Breakfast in 5 Minutes

Miso Scrambled Eggs are a creamy, gourmet breakfast that can be prepared in just five minutes, elevating your morning routine.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 230

Ingredients
  

For the Egg Mixture
  • 4 Large Eggs Fresh eggs ensure optimal taste and texture.
  • 1 teaspoon White Sugar Optional for those avoiding sugar.
  • 2 tablespoons White Miso Paste Can be substituted with tahini or soy sauce if needed.
  • 2 tablespoons Water Replace with milk for added richness.
For Cooking
  • 1 tablespoon Toasted Sesame Oil Olive oil works as a good alternative.
For Garnish
  • to taste Shichimi Togarashi Optional if you prefer milder flavors.

Equipment

  • Nonstick frying pan
  • Mixing Bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, crack four large eggs and add one teaspoon of white sugar and two tablespoons of white miso paste. Next, pour in two tablespoons of water. Whisk everything together until the mixture is frothy and well combined, about 1-2 minutes.
  2. Place a nonstick frying pan over low heat and drizzle in one tablespoon of toasted sesame oil. Allow the oil to warm gently for about 1 minute.
  3. Carefully pour the prepared egg mixture into the pan, stirring the eggs gently with a spatula to incorporate the sesame oil.
  4. Allow the eggs to sit undisturbed for about 1-2 minutes or until the edges begin to firm up.
  5. Using a spatula, gently fold the eggs from the edges toward the center, repeating this every 30 seconds for about 3-4 minutes.
  6. Once the eggs are mostly set but still slightly custardy, remove them from the heat and spoon them onto warm plates.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 5gProtein: 14gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gCholesterol: 370mgSodium: 500mgPotassium: 200mgSugar: 1gVitamin A: 500IUCalcium: 70mgIron: 2mg

Notes

Customize the ingredients and add your favorite veggies or herbs to enhance the flavors and nutrition.

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