Mexican Street Cauliflower (Elote) - A Low Carb Flavor Bomb

This Mexican Street Cauliflower (Elote) is a low-carb, flavorful twist on a classic, featuring zesty lime and savory Cotija cheese.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 steaks

Course: Appetizers

Cuisine: Mexican

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cauliflower Steaks

1 large head Cauliflower You need four substantial steaks.
1 tbsp Mild Tasting Oil Such as avocado or sunflower oil.

For the Topping

1/4 cup Mayonnaise Opt for a homemade version for a richer flavor.
1 tsp Chili Powder Adjust the amount to control the spice level.
1/2 cup Cotija Cheese Crumble for an iconic salty and nutty flavor.
1/3 cup Fresh Cilantro Parsley works well if cilantro is unavailable.

For Serving

Lime Wedges Squeeze for a refreshing taste.

Equipment

Grill
Brush
tongs
Knife
Cutting Board

Method

Grilling Instructions

Preheat your grill to medium heat, around 350°F to 400°F.
Remove the leaves and bottom stem from the cauliflower head.
Slice the cauliflower head vertically into four thick steaks, about 1-inch thick each.
Brush both sides of each cauliflower steak with mild-tasting oil.
Grill each side for about 5-6 minutes until you see grill marks and a charred appearance.
Check the tenderness of your cauliflower steaks with a fork, grill covered if more cooking is needed.
Remove the steaks from the grill and brush each with mayonnaise, sprinkle with chili powder and crumbled Cotija cheese.
Finish with lime juice over the topped steaks and serve warm with fresh cilantro.

Nutrition

Serving: 1steakCalories: 180kcalCarbohydrates: 8gProtein: 6gFat: 16gSaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 5mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 80mgCalcium: 150mgIron: 1mg

Notes

Enjoy the vibrant flavors fresh for the best taste and texture. Store leftovers in an airtight container for up to 2 days.

Tried this recipe?

Let us know how it was!