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Korean Cucumber Salad Recipe

Korean Cucumber Salad Recipe: Crunchy, Tangy, and Customizable

This Korean Cucumber Salad Recipe is a quick, vibrant, and refreshing dish perfect for any meal or gathering.
Prep Time 15 minutes
Marination Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 70

Ingredients
  

For the Salad
  • 5 mini cucumbers Persian or English preferred
  • 1 tsp salt For drawing out moisture
  • 3 tbsp green onions Diced, optional
For the Dressing
  • 1.5 tsp soy sauce Low-sodium recommended
  • 1 tsp minced garlic Adjust to taste
  • 3 tbsp rice vinegar Apple cider vinegar works as a substitute
  • 2-3 tsp chili oil Adjust based on spice preference
  • 3 tsp sugar Can be substituted with honey or agave syrup
  • 1 tsp sesame oil Optional but recommended
  • 2 tsp sesame seeds Optional decorative element

Equipment

  • Mixing Bowl
  • small bowl
  • Sharp Knife
  • whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine minced garlic, sugar, sesame seeds, and diced green onions. Add rice vinegar, soy sauce, chili oil, and sesame oil. Whisk until well blended.
  2. Using a sharp knife or spiralizer, thinly slice the cucumbers. Place in a mixing bowl and sprinkle with salt. Let sit for 8-12 minutes.
  3. Rinse the cucumbers under cold water to remove salt. Pat dry with paper towels.
  4. In a large mixing bowl, add the dried cucumber slices and pour the dressing over. Toss gently to coat.
  5. Serve immediately or marinate for 15 minutes before serving. Garnish with sesame seeds and green onions.

Nutrition

Serving: 1salad servingCalories: 70kcalCarbohydrates: 8gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 600mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Allow salad to chill for best flavor. Adjust spice and garlic levels to personal preference. Additional vegetables can be added for extra crunch.

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