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–+ servings
Keto Blueberry Cream Rolls

Keto Blueberry Cream Rolls for an Easy Guilt-Free Indulgence

Indulge in Keto Blueberry Cream Rolls, a light and healthy dessert bursting with flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 rolls
Course: Desserts
Cuisine: Keto
Calories: 190
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roll-Ups
  • 4 pieces Zero-Carb Small Keto Tortillas Feel free to explore other low-carb wraps as substitutes.
  • 1 cup Fresh Blueberries Choose plump berries or use thawed frozen ones.
For the Creamy Filling
  • 8 oz Cream Cheese Mascarpone can be used for a unique twist.
  • 1/2 cup Plain Greek Yogurt Sour cream is a great alternative if needed.
  • 1 tsp Vanilla Extract Opt for pure vanilla for the most fragrant results.
  • 1/4 cup Swerve Confectioner's Sugar Substitute with erythritol or monk fruit sweetener if desired.
For Brushing
  • 2 tbsp Butter Olive oil can serve as a dairy-free replacement.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 375°F (190°C).
  2. In a mixing bowl, blend together the cream cheese, plain Greek yogurt, vanilla extract, and Swerve Confectioner's Sugar until smooth.
  3. Take a zero-carb tortilla and spread the cream cheese mixture all over its surface, leaving a small border.
  4. Evenly distribute the fresh blueberries atop the cream cheese mixture.
  5. Carefully roll the tortilla tightly from one end to the other.
  6. Melt a small amount of butter and lightly coat the tops of the rolled tortillas.
  7. Place the roll-ups in the preheated air fryer and cook for about 8-10 minutes.
  8. Remove the roll-ups from the air fryer and allow them to cool slightly before dusting with Swerve confectioner's sugar.

Nutrition

Serving: 1rollCalories: 190kcalCarbohydrates: 7gProtein: 5gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 35mgSodium: 270mgPotassium: 150mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 80mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days or freeze for up to 1 month. Reheat in the air fryer for the best texture.

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