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Juicy Lebanese Arayes

Juicy Lebanese Arayes: Crispy Pitas Bursting with Flavor

Experience the delight of Juicy Lebanese Arayes, crispy pitas filled with flavorful beef and spices.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 pitas
Course: Appetizers
Cuisine: Middle Eastern
Calories: 300

Ingredients
  

For the Filling
  • 1 pound Ground Beef (80/20) For juiciness and flavor
  • 0.5 cup Parsley, finely chopped Substitutable with cilantro
  • 0.5 cup Onion, diced Shallots can be used for milder flavor
  • 2 cloves Garlic, minced Enhances flavor
  • 1 teaspoon Cumin Adjust according to taste
  • 1 teaspoon Paprika For color and smokiness
  • Salt To taste
  • Pepper To taste
For the Pita
  • 4 pieces Pita Bread Opt for thicker pitas
Optional Add-ins
  • Cheese (mozzarella or Akkawi) For creamy texture
  • Vegetables (mushrooms or lentils) For a vegetarian filling

Equipment

  • Grill
  • Skillet
  • large bowl

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine ground beef, parsley, onion, and garlic. Add spices and mix thoroughly until well incorporated.
  2. Cut pita breads in half to form pockets, fill each with beef mixture, packing gently.
  3. Brush stuffed pitas with olive oil and grill or cook in skillet for 7-8 minutes per side, until crispy and golden.
  4. Let pitas rest for 5 minutes, then slice and serve with sides like salad or hummus.

Nutrition

Serving: 1pitaCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

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