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​​​​​​​​​​​​​​Authentic Guacamole Recipe

Easy Authentic Guacamole Recipe: Fresh Flavor in 10 Minutes

This Easy Authentic Guacamole Recipe showcases fresh ingredients for a vibrant dip that delivers a burst of flavor in just 10 minutes.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Guacamole Ingredients
  • 2 ripe avocados Select ones that yield slightly to gentle pressure.
  • 1 lime fresh lime juice Brightens the flavors and prevents browning.
  • 0.25 teaspoon salt Adjust according to your preference.
  • 1 small onion Soak in cold water for a milder bite if desired.
  • 1 jalapeño Delivers a touch of heat; substitute with bell peppers for a milder version.
  • 0.25 cup cilantro Brings a fresh herbal note; optional.
  • 1 medium tomato Optional, contributes sweetness and moisture.

Equipment

  • Mixing Bowl
  • Fork or Potato Masher
  • Knife

Method
 

Preparation Steps
  1. Begin by selecting two ripe avocados. Cut each avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
  2. Mash the avocados to your desired consistency using a fork or potato masher.
  3. Squeeze the juice of one fresh lime over the mashed avocado and add salt, mixing gently to combine.
  4. Finely chop the onion and jalapeño, adding them to the bowl along with chopped cilantro and diced tomato, if using. Fold gently.
  5. Taste the guacamole and adjust seasoning before letting it sit for 5 minutes to meld flavors.
  6. Transfer to a serving bowl, garnish with cilantro and lime wedges, and serve with tortilla chips or on tacos.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 200mgPotassium: 400mgFiber: 6gSugar: 1gVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Selecting ripe avocados and using fresh lime juice is key for the best flavor. Customize with your favorite ingredients.

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