Start by washing and drying your fresh spinach leaves, then place them in a bowl. Thinly slice the cucumber and red bell pepper, and grate the carrot. Toss the spinach with lemon juice, salt, and black pepper.

Lay a whole wheat tortilla flat on a clean surface. Spread 1 tablespoon of hummus across the tortilla, covering about two-thirds of the surface.

In the center of the tortilla, layer the seasoned spinach, grated carrot, sliced cucumber, red bell pepper strips, and avocado. Sprinkle halved cherry tomatoes on top.

Fold in the sides of the tortilla to tuck in the filling, then roll it tightly from one end to the other. Seal with a little extra hummus if needed.

Slice the wrap diagonally in half for presentation and serve immediately or wrap for later.