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–+ servings
Parmesan Cloud Chicken Bombs

Delicious Parmesan Cloud Chicken Bombs for Cozy Nights

Indulge in these delightful Parmesan Cloud Chicken Bombs, bringing comfort and flavor to your dinner table. Perfect for busy weeknights and cozy gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bombs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bombs
  • 1 lb Ground Chicken Can substitute with ground turkey.
  • 1 large Egg Binds the mixture.
  • 1 cup Gluten-Free Breadcrumbs Ensure gluten-free.
  • 1 cup Parmesan Cheese Use freshly grated.
  • 3 cloves Minced Garlic Fresh is preferable.
  • 1 tbsp Chopped Parsley For flavor and color.
  • 1 tsp Onion Powder Enhances savory profile.
  • 1 tsp Paprika Adds smokiness.
  • to taste Salt
  • to taste Pepper
For the Creamy Sauce
  • 2 tbsp Butter Adds richness.
  • 2 tbsp Flour Thickens sauce.
  • 1 cup Milk Can substitute with almond milk.
  • 1 cup Mozzarella Cheese Melts well.
  • 1 pinch Nutmeg Enhances flavor.

Equipment

  • Oven
  • Mixing Bowl
  • Saucepan
  • Baking Tray
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F).
  2. In a mixing bowl, combine ground chicken, egg, gluten-free breadcrumbs, Parmesan, minced garlic, parsley, onion powder, paprika, salt, and pepper. Mix until evenly distributed.
  3. Shape the mixture into golf ball-sized balls and place them on a parchment-lined baking tray.
  4. Bake in the preheated oven for 20-25 minutes until golden and internal temperature reaches 75°C (165°F).
  5. In a saucepan, melt butter, whisk in flour for a minute, then gradually add milk until thickened. Stir in Parmesan, mozzarella, salt, pepper, and nutmeg.
  6. Transfer the baked chicken bombs to a casserole dish, pour the creamy sauce over them, and broil for 3-5 minutes until bubbling.
  7. Serve over cheesy mashed potatoes or cauliflower purée, garnished with fresh herbs and a drizzle of olive oil.

Nutrition

Serving: 1bombCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

For best results, ensure even baking by spacing your chicken bombs properly on the tray.

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