Ingredients
Equipment
Method
Preparation
- In a medium-sized bowl or jar, combine rolled oats, milk, yogurt, chia seeds, honey, ground cardamom, cinnamon, turmeric, ginger, and a pinch of salt.
- Stir the mixture until creamy and well combined, ensuring even distribution of oats and spices.
- Cover tightly and refrigerate for at least 6 hours or overnight to allow oats to soften.
- The next morning, stir the mixture well and adjust the consistency with milk if necessary.
- Serve in bowls topped with nuts, dried mango, or raisins, and drizzle additional honey or a sprinkle of cinnamon as desired.
Nutrition
Notes
Experiment with different toppings to personalize your overnight oats.
