Delicious Banana Pudding with Greek Yogurt for Guilt-Free Indulgence

This Healthy Banana Pudding with Greek Yogurt perfectly blends indulgence and nutrition for a guilt-free treat.

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Prep Time 10

Chilling Time 2

Total Time 2 10

Servings: 4 servings

Course: Desserts

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Yogurt Mixture

2 cups Greek Yogurt Can substitute with vanilla Greek yogurt
1/4 cup Maple Syrup or Honey Agave syrup is an alternative
1 teaspoon Vanilla Extract Fresh vanilla bean can be used for richer flavor
1/4 cup Almond Milk Any milk can be substituted

For the Fruit Layer

3 medium Ripe Bananas Slice just before use

For the Crunch

1 cup Whole Grain Cookies Can use gluten-free versions

Equipment

Mixing Bowl
Serving dish

Method

Prepare the Yogurt Mixture

In a large mixing bowl, whisk together Greek yogurt, maple syrup or honey, vanilla extract, and almond milk until smooth and creamy.

Select Your Serving Dish

Choose a clean and dry serving dish, such as a trifle bowl or mason jars.

Begin Layering

Pour a layer of yogurt mixture into the bottom of the dish, followed by sliced bananas and crushed cookies. Repeat layers.

Chill the Pudding

Once assembled, top with banana slices and crushed cookies, cover tightly, and refrigerate for at least 2 hours.

Garnish Before Serving

Before serving, remove from fridge, add more banana slices and dust with cinnamon or cacao nibs.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 50mgPotassium: 350mgFiber: 3gSugar: 15gVitamin A: 100IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Slice bananas just before layering to prevent browning. Whisk yogurt and almond milk until smooth for a creamier texture.

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