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Crunchy Ranch Cucumber Chips Recipe

Crunchy Ranch Cucumber Chips Recipe for Guilt-Free Snacking

This Crunchy Ranch Cucumber Chips Recipe offers a guilt-free, low-calorie snack option, bursting with ranch flavor and satisfying crunch.
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Prep Time 10 minutes
Cook Time 2 hours
Marinating Time 10 minutes
Total Time 2 hours 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 45
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 4 medium Cucumbers Use firm, fresh cucumbers for the best crunch.
  • 1 cup Buttermilk Mix 1/2 cup of milk with 1/2 tablespoon of vinegar or lemon juice for a substitute.
  • 2 tablespoons Ranch Seasoning For homemade, mix dried dill, parsley, chives, garlic, and onion powder.
  • 1 tablespoon Olive Oil Use cooking spray for a lighter version.
Optional Additions
  • 1 tablespoon Taco Seasoning Substitute ranch seasoning for a spicy kick.
  • Herbs & Spices Explore different combinations like lemon pepper or Italian seasoning.

Equipment

  • Oven
  • baking sheet
  • Parchment Paper
  • Mandoline slicer
  • large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 225°F (110°C) for slow drying.
  2. Wash and thoroughly dry the cucumbers. Slice them thinly, about 1/8 inch thick.
  3. In a large bowl, combine buttermilk, ranch seasoning, garlic powder, onion powder, salt, and black pepper. Whisk until well-blended.
  4. Add the cucumber slices to the marinade and toss gently until coated. Let marinate for 5-10 minutes.
  5. Line a baking sheet with parchment paper. Arrange cucumber slices in a single layer and lightly brush with olive oil.
  6. Bake for 1.5 to 2 hours, flipping halfway through for even cooking.
  7. Remove from the oven and let cool completely on the baking sheet before serving.

Nutrition

Serving: 1servingCalories: 45kcalCarbohydrates: 7gProtein: 2gFat: 2gSodium: 250mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 10mgCalcium: 4mgIron: 2mg

Notes

For optimal crunchiness, store in an airtight container. Enjoy with your favorite dips like hummus or yogurt-based options.

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