Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper, placing a wire rack on top.
- Marinate chicken strips with sea salt, black pepper, garlic powder, smoked paprika, onion powder, thyme, oregano, basil, and parsley for 5-10 minutes.
- In a bowl, whisk together eggs and almond milk.
- Create coating stations: one with crushed cornflakes and breadcrumbs mixed with seasonings, another with cornstarch and flour.
- Coat each chicken strip in the flour mixture, then dip in the egg mixture, and roll in the breadcrumb mixture.
- Lightly spray coated chicken tenders with olive oil and bake for 30-35 minutes until golden brown and internal temperature is 165°F (74°C).
- In a skillet, melt butter over medium-high heat, add BBQ sauce, chicken stock, and strawberry preserves. Bring to boil, then simmer for 1-2 minutes.
- Drizzle the warm strawberry BBQ sauce over the baked chicken tenders before serving.
Nutrition
Notes
Store leftovers in an airtight container for up to 3-4 days. Reheat in the oven to maintain crispiness.
