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Indian Onion Bhaji

Crispy Indian Onion Bhaji: A Healthier Homemade Delight

Indulge in these delightful Indian Onion Bhajis, a healthy, gluten-free snack option bursting with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Indian
Calories: 80

Ingredients
  

For the Batter
  • 1 cup Chickpea Flour (Gram Flour)
  • 1/2 teaspoon Ground Turmeric
  • 1/2 teaspoon Ground Cumin
  • 1 teaspoon Salt adjust to taste
  • 1 cup Water adjust for batter consistency
  • 1 tablespoon Nutritional Yeast (optional)
For the Vegetables
  • 2 medium Onions thinly sliced
  • 1 whole Green Hot Chili Pepper adjust to taste
  • 1/4 cup Parsley (or Cilantro) chopped
For Frying
  • 1 tablespoon Coconut Oil

Equipment

  • Skillet
  • Mixing Bowl
  • spatula

Method
 

Preparation
  1. Begin by thinly slicing your medium onions and place in a bowl to set aside.
  2. In a mixing bowl, combine chickpea flour, nutritional yeast, ground cumin, salt, and ground turmeric. Gradually whisk in water until the mixture reaches a medium-thick consistency.
  3. Carefully mix in the sliced onions until coated.
  4. Heat a skillet over medium heat, add coconut oil, and once shimmering, drop spoonfuls of the batter into the skillet.
  5. Cook for 2-4 minutes per side or until golden brown and crispy. Repeat with remaining mixture.
  6. Serve immediately with a squeeze of lime juice and optional dips like cucumber raita or mango chutney.

Nutrition

Serving: 1fritterCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure oil is hot before frying for crispy texture. Store leftovers appropriately to maintain crunch.

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