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–+ servings
Sauteed Carrots

Crispy and Tender Sauteed Carrots in Just 15 Minutes

Quick and easy Crispy Sauteed Carrots are a versatile side dish bursting with flavor, perfect for any meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots You can choose to peel them or not!
  • 2 tbsp Olive Oil or Avocado Oil Feel free to swap with butter for a richer flavor.
For Seasoning
  • a pinch Sea Salt Adjust to taste for the best results!
  • Fresh Herbs Use herbs like basil, oregano, or thyme for garnish.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Wash, scrub, and dry the carrots thoroughly. Slice into ¼ inch thick pieces.
  2. In a large skillet, add the olive or avocado oil and heat over medium heat until shimmering.
  3. Add the sliced carrots to the skillet and cover. Cook for 5 minutes without lifting the lid.
  4. Remove the lid, stir the carrots, and cook uncovered for an additional 3 minutes. Add a pinch of sea salt.
  5. Cook for 2 to 3 more minutes until fork-tender and golden-brown.
  6. Transfer to a serving dish and garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 10gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 184IUVitamin C: 8mgCalcium: 3mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days. Excellent for meal prep and quick additions to salads or wraps.

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