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chicken Sausage Orzo

Creamy Chicken Sausage Orzo for Quick Comfort Food Nights

Delight in this creamy chicken sausage orzo, a protein-packed comfort food that's quick and customizable, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Good oil for sautéing that adds richness.
  • 12 ounces Chicken Sausage Opt for a variety like cheddar or feta for a twist.
  • 1 medium Onion Consider using red onion for a pop of color.
  • 3 cloves Garlic Freshly minced enhances aroma and taste.
  • 1 cup Orzo Pasta Cook until tender but don’t let it go mushy.
  • 3 cups Low-Sodium Chicken Broth Vegetable broth works well for a vegetarian option.
  • 1/2 cup Heavy Cream (or Greek Yogurt) Greek yogurt is a lighter alternative.
  • 1 teaspoon Dried Thyme Fresh thyme can be substituted if on hand.
  • 1 teaspoon Paprika Smoked paprika can add a delightful depth.
  • 1 teaspoon Salt Essential for enhancing all flavors.
  • 1 teaspoon Black Pepper Freshly cracked elevates the dish.
  • 1 cup Shredded Cheddar Cheese (or Feta) Choose based on your sausage type.
Optional Add-Ins
  • 2 cups Spinach or Kale Boosts your greens; they add nutrition.
  • Sun-Dried Tomatoes Adds aromatic Mediterranean flavor.
  • Red Pepper Flakes For a spicy kick to adjust spice preference.

Equipment

  • large non-stick skillet

Method
 

Cooking Steps
  1. Heat 2 tablespoons of olive oil in a large, non-stick skillet over medium heat until shimmering.
  2. Add 12 ounces of sliced chicken sausage and sauté for 3-5 minutes until browned and slightly crisp.
  3. Remove sausage and add 1 chopped onion, sauté for 2-3 minutes until translucent. Add 3 minced cloves of garlic and cook for 30 seconds.
  4. Stir in 1 cup of orzo pasta and toast for 1 minute, stirring continuously.
  5. Pour in 3 cups of chicken broth, 1 teaspoon of dried thyme, 1 teaspoon of paprika, salt, and pepper. Simmer for 8-10 minutes.
  6. Reduce heat to low, add 1/2 cup of heavy cream (or Greek yogurt) and 1 cup of shredded cheddar cheese. Stir until creamy.
  7. Return the chicken sausage and fold into the mixture. Add optional ingredients like spinach or sun-dried tomatoes.
  8. Taste and adjust seasoning if necessary. Serve hot with garnishes.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 6mgCalcium: 250mgIron: 2mg

Notes

This dish is incredibly versatile and can be tailored to fit your family’s preferences. Keep an eye on the liquid levels while cooking to achieve the desired consistency.

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