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Carrot Orzo

Creamy Carrot Orzo: A Springtime Flavor Explosion

Enjoy a vibrant and creamy Carrot Orzo, perfect as a vegetarian side dish for spring gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Sides
Cuisine: Vegetarian
Calories: 230

Ingredients
  

For the Base
  • 2 tablespoons lemon juice substitute with lime juice for a different flavor
  • 1 cup carrot juice use freshly juiced carrots for best taste
  • 4 cups chicken or vegetable broth opt for low-sodium versions
  • 1 cup carrot finely diced
  • 1 cup onion finely diced
  • 2 tablespoons butter use olive oil for a dairy-free option
  • 1 cup orzo substitute with quinoa for a gluten-free version
  • 1/2 cup white wine or extra broth for a non-alcoholic option
  • to taste teaspoon salt use to balance flavors

Equipment

  • small saucepan
  • large skillet

Method
 

Directions
  1. In a small saucepan, combine lemon juice, carrot juice, and chicken or vegetable broth. Heat over medium until warmed, gently stirring.
  2. In a large skillet, melt butter over medium-high heat. Add finely diced onions and carrots, cooking for 5-7 minutes until softened.
  3. Stir in the orzo to the sautéed vegetables, toasting for 1-2 minutes until slightly golden.
  4. Pour in the white wine, stirring until fully absorbed by the orzo, about 2-3 minutes.
  5. Ladle in the warmed broth mixture, one scoop at a time, stirring frequently until absorbed, for about 30 minutes.
  6. Season with salt to taste. Remove from heat and let rest for a couple of minutes before serving.

Nutrition

Serving: 1cupCalories: 230kcalCarbohydrates: 35gProtein: 6gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 350mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 6000IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months. Reheat gently on the stovetop, adding a splash of broth if needed.

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