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–+ servings
Asian Cucumber Salad

Creamy Asian Cucumber Salad: A Refreshing No-Cook Delight

This Asian Cucumber Salad is a refreshing no-cook vegan dish packed with flavors and textures.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Salads
Cuisine: Asian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Cucumber Slice thinly for the best texture.
  • 1 cup Tofu Diced; substitute with grilled chicken or tempeh.
  • 1 cup Edamame Use frozen edamame for added convenience.
  • 1 large Carrot Shredded; substitute with radish for extra spice.
  • 2 stalks Spring Onion Alternative: Green onions work too.
For the Dressing
  • 4 oz Vegan Cream Cheese Any non-dairy cream cheese will work.
  • 2 tablespoons Vegan Mayo Regular mayo can be used if non-vegan.
  • 1 tablespoon Sriracha Adjust to taste.
  • 1 teaspoon Chili Oil Optional, omit for milder taste.
  • 1 tablespoon Soy Sauce Choose low-sodium for a healthier option.
For Garnishing
  • 2 tablespoons Sesame Seeds Toasting enhances flavor.
  • 1 tablespoon Nori Flakes Optional; can use crushed seaweed.

Equipment

  • large jar
  • small bowl
  • whisk

Method
 

Preparation Steps
  1. Thinly slice the cucumber and press the slices gently at the bottom of a large jar.
  2. Layer sliced spring onion, diced tofu, silky edamame, and shredded carrot over the cucumbers.
  3. In a small bowl, whisk together vegan cream cheese, vegan mayo, Sriracha, chili oil, and soy sauce until smooth.
  4. Gently spoon the dressing over the layered ingredients in the jar.
  5. Sprinkle sesame seeds and optional nori flakes over the top.
  6. Seal the jar tightly and refrigerate for at least one hour.
  7. Shake the jar to mix the ingredients or pour into a bowl to serve.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 18gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 500mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best texture, consume within 1-2 days. Chill overnight for maximum flavor development.

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