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–+ servings
Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites for Healthy Snacking Bliss

Enjoy the delightful flavors of Cinnamon Apple Cottage Cheese Bites, a high-protein snack perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese Substitution: Low-fat or Greek yogurt for similar texture
  • 1 cup Rolled Oats Substitution: Quick oats may alter texture slightly
  • 1/2 cup Applesauce or Grated Apple Substitution: Mashed banana for different flavor profile
  • 1 large Egg No direct substitutes unless for egg replacement
  • 1 teaspoon Cinnamon Substitution: Nutmeg or pumpkin spice for different flavors
  • 1 tablespoon Honey or Maple Syrup Optional for sweetness
  • 1 teaspoon Baking Powder Substitution: Self-rising flour may work
  • 1/4 teaspoon Salt

Equipment

  • mini muffin pan
  • Mixing Bowl
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare a mini muffin pan by greasing it lightly or lining with paper liners.
  2. In a large mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, optional sweetener, baking powder, and salt.
  3. Let the mixture rest for about 5 minutes to allow the oats to absorb moisture.
  4. Scoop the batter into the prepared mini muffin pan, filling each cup almost to the top.
  5. Bake for 18–20 minutes until the tops are set and light golden.
  6. Cool the bites in the pan for about 5 minutes, then transfer to a wire rack to cool completely.
  7. Enjoy the bites warm or store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 10gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 25mgSodium: 55mgPotassium: 55mgFiber: 1gSugar: 2gVitamin C: 1mgCalcium: 50mgIron: 0.5mg

Notes

These bites are perfect for meal prep and make a great on-the-go snack or quick breakfast option.

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