Go Back
–+ servings
Buffalo Chicken and Sweet Potato Bowls

Buffalo Chicken and Sweet Potato Bowls for a Cozy Dinner

Buffalo Chicken and Sweet Potato Bowls combine spicy chicken with sweet potatoes for a cozy weeknight meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Chicken Breasts Substitute with tofu or shrimp if desired.
  • 1/2 cup Buffalo Sauce Mix with honey for milder flavors.
For the Veggies
  • 2 medium Sweet Potatoes Substitute with butternut squash for variation.
  • 2 cups Broccoli Can add bell peppers or zucchini for extra veggies.
For Tossing
  • 2 tablespoons Olive Oil Any cooking oil can work.
  • to taste Salt Season to your taste.
  • to taste Pepper Season to your taste.

Equipment

  • baking sheet
  • Mixing Bowl
  • meat thermometer

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel and dice the sweet potatoes, then cut the broccoli into small florets. Toss with olive oil, salt, and pepper.
  3. Spread the sweet potatoes on one half of the baking sheet and the chicken on the other half.
  4. Pour buffalo sauce over the chicken breasts, coating them thoroughly.
  5. Roast in the oven for 25-30 minutes, ensuring chicken reaches 165°F (75°C) and sweet potatoes are tender.
  6. Let sit for a few minutes, then serve in bowls. Drizzle more buffalo sauce if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 1000mgPotassium: 800mgFiber: 6gSugar: 6gVitamin A: 18000IUVitamin C: 70mgCalcium: 60mgIron: 2mg

Notes

This dish is perfect for meal prepping; leftovers can be stored in the fridge or freezer for easy meals.

Tried this recipe?

Let us know how it was!