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Bobby Flay’s Crab & Corn Chowder

Bobby Flay’s Crab & Corn Chowder

Bobby Flay’s Crab & Corn Chowder is a creamy seafood delight that offers comforting warmth for chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 420

Ingredients
  

For the Chowder
  • 1 pound Lump Crab Meat Can substitute with frozen crab meat
  • 2 tablespoons Butter Olive oil can be used for a lighter version
  • 1 medium Onion Shallots can be used for a mellower profile
  • 2 cloves Garlic Fresh garlic is recommended
  • 2 stalks Celery Leeks are a lovely substitute
  • 2 cups Corn Kernels Fresh, frozen, or canned corn all work
  • 2 medium Potatoes Waxy potatoes are best, or try sweet potatoes
  • 4 cups Chicken Broth Vegetable broth is an option for a lighter chowder
  • 1 cup Milk Substitute with half-and-half or non-dairy option
  • 1 cup Heavy Cream Use more milk for a lighter soup
  • 1 teaspoon Smoked Paprika Regular paprika can work if you can’t find smoked
  • 1 teaspoon Dried Thyme Fresh thyme can brighten the flavor
  • to taste Salt Adjust based on the saltiness of your broth
  • to taste Pepper Adjust as necessary
  • 1/4 cup Fresh Parsley Garnish for freshness and color

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Finely chop the onion, garlic, and celery, and peel the potatoes before cubing them into bite-sized pieces.
  2. In a large pot, melt the butter over medium heat. Add the chopped onion, garlic, and celery, sautéing for 4-5 minutes until the vegetables soften.
  3. Stir in the cubed potatoes along with the chicken broth, bringing the mixture to a gentle boil. Reduce the heat and let it simmer for 10-12 minutes, or until the potatoes are tender.
  4. Once the potatoes are tender, stir in the smoked paprika, dried thyme, and season with salt and pepper to taste.
  5. Slowly pour in the milk and heavy cream while stirring gently. Allow the chowder to simmer gently for 5-7 minutes.
  6. Delicately fold in the lump crab meat into the chowder, simmering for an additional 3-4 minutes.
  7. Finally, taste the chowder and adjust salt and pepper as needed. Ladle into bowls and garnish with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 30gProtein: 22gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 85mgSodium: 850mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 8mgCalcium: 150mgIron: 2mg

Notes

Feel free to adjust the seasoning according to your preferences to make it uniquely your own.

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