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–+ servings
Air Fryer Egg Bites

Air Fryer Egg Bites: Fluffy, Delicious, and Customize Your Way

Delightful Air Fryer Egg Bites that are fluffy and protein-packed, customizable for a perfect breakfast.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 6 bites
Course: Breakfast
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 large Eggs for a fluffy texture
  • 1/2 cup Shredded Cheese can substitute with cheddar, mozzarella, or preferred cheese
  • 1/4 cup Milk can substitute with whole, skim, or plant-based milk
For the Veggies
  • 1 cup Chopped Vegetables such as bell peppers, spinach, or onions
For Seasoning
  • 1/4 teaspoon Salt adjust to taste
  • 1/4 teaspoon Pepper optional for spice
Optional Add-ins
  • 1/2 cup Cooked Bacon or Sausage for extra protein and flavor
  • Herbs or Spices to elevate flavors

Equipment

  • Air Fryer
  • Mixing Bowl
  • Silicone Molds or Muffin Tin

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together 6 large eggs until smooth and slightly frothy. Stir in 1/4 cup of milk, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper.
  2. Gently fold in your choice of shredded cheese and any finely chopped vegetables into the egg mixture. Include optional ingredients like cooked bacon or herbs if desired.
  3. Carefully pour the egg mixture into silicone molds or a greased muffin tin, filling each compartment about three-quarters full.
  4. Set your air fryer to 270°F (130°C) and allow it to preheat for about 5 minutes.
  5. Once preheated, place the filled molds in the air fryer basket. Cook the bites for 15–18 minutes.
  6. After cooking, carefully remove the molds from the air fryer and let them cool for a few minutes. Pop the Air Fryer Egg Bites out of their molds and serve warm.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 1gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 185mgSodium: 150mgPotassium: 50mgVitamin A: 10IUVitamin C: 2mgCalcium: 6mgIron: 4mg

Notes

Customize your egg bites with various vegetables and seasonings to suit your taste. Ensure not to overmix to achieve the desired fluffy texture.

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