As the sun dances through the leaves, I find myself reaching for something light yet satisfying—a fresh Strawberry Spinach Salad that’s ready in just 15 minutes. This salad combines juicy strawberries with crunchy pecans and creamy feta, creating a delightful fusion of textures that’s simply irresistible. Healthy and quick, this recipe offers a refreshing option for busy weeknight dinners or a stunning centerpiece for your next picnic or potluck. Plus, you can easily customize the ingredients to suit your cravings or dietary needs! Have you ever tasted a salad that feels like a celebration on a plate? Let’s dive into this vibrant creation and celebrate the flavors of summer!
Why is this salad a must-try?
Quick Preparation: In just 15 minutes, you can whip up this delightful salad—perfect for busy weeknights or spontaneous gatherings!
Flavor Explosion: The sweet strawberries paired with creamy feta and crunchy pecans create a harmonious blend of tastes and textures.
Customizable: Easily adapt this recipe to your tastes! Switch out strawberries for seasonal fruits or try different cheeses like goat cheese for a twist.
Health Benefits: This gluten-free option is packed with antioxidants from the berries and nutritious greens, making it a guilt-free pleasure.
Versatile Side Dish: Whether served alongside grilled chicken or as a light lunch, this salad shines at any table. For more flavorful salads, check out our Mexican Street Salad for a fun twist!
Strawberry Spinach Salad Ingredients
• Get ready to create a colorful feast!
For the Dressing
- Balsamic Vinegar – Provides tanginess to the dressing; try apple cider vinegar for a milder taste.
- Honey or Brown Sugar – Adds sweetness to balance the dressing’s acidity; maple syrup works as a vegan alternative.
For the Salad Base
- Baby Spinach (10 oz) – Serves as the fresh foundation of the salad; feel free to substitute with mixed greens for added variety.
- Strawberries (3 cups) – Offer a delightful sweetness; swap with other berries like raspberries if desired.
- Blueberries (1 cup) – Enhance flavor and add nutrients; they can be omitted if not on hand.
For the Toppings
- Feta Cheese (⅓ cup) – Adds creaminess and saltiness; try goat cheese for a different twist.
- Pecans (1 cup, toasted) – Provide crunch and a nutty flavor; walnuts are a great substitute if needed.
This Strawberry Spinach Salad is both vibrant and refreshing, making it a winning choice for any meal!
Step‑by‑Step Instructions for Strawberry Spinach Salad
Step 1: Prepare the Balsamic Glaze
In a small saucepan, combine ½ cup of balsamic vinegar and 2 tablespoons of honey over medium heat. Bring the mixture to a gentle boil, stirring occasionally. Once boiling, reduce the heat to low and allow it to simmer for about 10 minutes, or until it thickens slightly and coats the back of a spoon. Remove from heat and set aside to cool while you prepare the salad.
Step 2: Combine the Salad Ingredients
In a large mixing bowl, add 10 ounces of fresh baby spinach, 3 cups of sliced strawberries, and 1 cup of blueberries. Gently toss these ingredients together until they’re well combined, making sure the vibrant colors are evenly distributed. Next, crumble ⅓ cup of feta cheese over the top and fold it in delicately to retain its creamy texture.
Step 3: Toast the Pecans
In a dry skillet over medium heat, add 1 cup of pecans and toast them for about 5 minutes, stirring frequently until they become fragrant and golden brown. This enhances their flavor and adds a delightful crunch to your Strawberry Spinach Salad. Once toasted, remove them from the heat and let them cool slightly before adding them to the salad.
Step 4: Assemble and Serve
Divide the salad mixture into serving bowls and sprinkle the toasted pecans on top for that extra crunch. Drizzle the cooled balsamic glaze generously over each salad, ensuring all the ingredients are lightly coated with its rich flavor. Serve immediately to enjoy the freshest taste of this refreshing Strawberry Spinach Salad, making it a perfect addition to any meal.
Make Ahead Options
These Strawberry Spinach Salads are perfect for meal prep enthusiasts looking to save time during busy weeks! To make ahead, you can prepare the balsamic glaze and store it in the refrigerator for up to 3 days. The salad ingredients can be washed and chopped 24 hours in advance; however, it’s best to keep the spinach and fruits separate until just before serving to maintain their freshness. When ready to enjoy, simply toss the spinach, strawberries, blueberries, and feta together in a bowl, drizzle with the balsamic glaze, and top with toasted pecans for a delicious and vibrant meal that feels just as fresh as if you made it on the spot!
Expert Tips for Strawberry Spinach Salad
- Dress It Last: To maintain freshness, add the balsamic glaze right before serving. This keeps the spinach crisp and prevents sogginess.
- Cool Glaze: Make sure your balsamic glaze cools to a thicker consistency for perfect drizzling—if it’s too thin, simmer it longer for better results.
- Nut Alternatives: If you prefer a nut-free option, consider using toasted seeds, like pumpkin or sunflower seeds, which still add a delightful crunch to your Strawberry Spinach Salad.
- Fruit Swaps: Enhance seasonal enjoyment by swapping strawberries with peaches or nectarines. This allows you to enjoy different flavors throughout the year!
- Mix Greens: Experiment with different greens—mixed baby greens or arugula can elevate the flavor profile and add new textures to your salad.
Strawberry Spinach Salad Variations
Mix things up and make this delightful Strawberry Spinach Salad your own with these delicious variations!
- Seasonal Fruits: Substitute strawberries with nectarines or peaches for a fresh twist. Enjoying seasonal fruits brings a whole new layer of flavor to this vibrant dish!
- Cheese Swap: Try blue cheese or a dairy-free alternative for those with lactose intolerance. Each type of cheese will offer a unique taste, elevating the flavors in unexpected ways.
- Nut-Free Option: Use toasted pumpkin seeds instead of pecans to keep it nut-free while still adding that satisfying crunch. This simple swap allows everyone to enjoy the salad without worry.
- Extra Crunch: Add crispy chickpeas for a protein boost and delightful texture. They’re easy to prepare and will make your salad even more filling and satisfying!
- Heat It Up: Spice things up by adding sliced jalapeños or a dash of red pepper flakes. This introduces a lovely warmth that pairs beautifully with the sweetness of the strawberries.
- Herb Infusion: Fresh mint or basil can elevate the salad’s aroma and add a surprising twist. Just a few leaves will transform your dish into something extraordinary!
- Dressing Variations: Mix in a touch of orange juice or zest with the balsamic glaze for a citrusy kick. This brightens the salad and complements the berries perfectly!
- Grain Boost: Toss in some cooked quinoa or farro for added texture and nutrition. This hearty addition makes the salad a wholesome meal on its own.
For more exciting salad recipes, check out our Mexican Street Salad that’s bursting with flavor, or add a Mediterranean flair to your gatherings with some delicious sides!
What to Serve with 15-Minute Strawberry Spinach Salad?
Elevate your dining experience with delightful pairings that complement the vibrant flavors of this refreshing salad.
- Grilled Chicken: The smoky char of grilled chicken adds depth, making it a wonderful protein option that balances the sweet and tangy salad.
- Quinoa Pilaf: A fluffy quinoa pilaf brings a nutty flavor and additional texture, perfect for soaking up the dressing’s richness.
- Mediterranean Couscous: Light and flavorful, this dish pairs beautifully with the salad, enhancing its Mediterranean essence while offering a satisfying bite.
- Crusty Bread: Slices of warm, crusty bread allow for a comforting addition, great for mopping up any delicious balsamic glaze left on your plate.
A refreshing white wine, like Sauvignon Blanc, can enhance the salad’s fruity notes, making each sip as enjoyable as the taste of strawberries on your plate.
- Sparkling Water with Mint: A refreshing drink that brightens the palate, sparkling water with a hint of mint offers a light and hydrating complement to every bite.
- Lemon Sorbet: Finish your meal with a light, zesty lemon sorbet for a sweet treat that echoes the salad’s fresh taste.
- Chocolate-Dipped Strawberries: For a sweet ending, treat yourself with chocolate-dipped strawberries; they blend beautifully with the main salad’s flavors.
- Cheese Platter: A selection of cheeses, like goat cheese and brie, can create a lovely contrast with the salad’s elements, inviting guests to enjoy an interactive culinary experience.
How to Store and Freeze Strawberry Spinach Salad
Fridge: Store leftover salad in a sealed container for up to 2 days. Keep the balsamic glaze separate until ready to serve to prevent the spinach from wilting.
Freezer: It’s best not to freeze this salad as the texture of fresh ingredients like spinach and strawberries will change significantly once thawed.
Airtight Storage: Use an airtight container to maintain freshness. Avoid packing in too tightly to prevent squishing the delicate salad ingredients.
Reheating: This salad is best enjoyed cold or at room temperature. If you prefer it warm, toss the ingredients lightly in a pan for a minute just before serving.
15-Minute Strawberry Spinach Salad Recipe FAQs
What type of strawberries should I use for this salad?
Absolutely! Choose ripe strawberries that are bright red, firm, and free from blemishes or dark spots. If you can, buy them in season for the sweetest flavor! Strawberries that are a bit overripe will be mushy and not ideal for this salad.
How should I store leftovers of Strawberry Spinach Salad?
Leftover salad can be stored in a sealed container in the refrigerator for up to 2 days. However, to keep things fresh, store the balsamic glaze separately and drizzle it on right before serving. This helps prevent the spinach from wilting and keeps your salad crisp.
Can I freeze Strawberry Spinach Salad?
It’s not recommended to freeze this salad as the texture of fresh ingredients like spinach and strawberries will be significantly altered once thawed. If you do want to prepare in advance, consider making the dressing and storing that in the freezer, while keeping the fresh ingredients for when you’re ready to serve.
What to do if my balsamic glaze is too thin?
If your balsamic glaze isn’t thickening, you can simmer it for a bit longer. Start by letting it boil for 10 minutes, then reduce the heat to low and keep stirring until it coats the back of a spoon. This process may take an additional 5-7 minutes, but it’s worth it for that delightful drizzle!
Is this Strawberry Spinach Salad gluten-free?
Yes, indeed! This salad is inherently gluten-free, making it a fantastic choice for anyone with gluten sensitivities. Just be sure to check the labels on any ingredients, especially the balsamic vinegar, to confirm they are gluten-free.
Can pets eat strawberries from this salad?
While fresh strawberries are safe for most pets, it’s best to avoid sharing the salad as other ingredients like feta cheese and nuts aren’t suitable for them. If you want to share some fruit with your dog, a small amount of plain, sliced strawberries can make for a delightful treat!
Refreshing Strawberry Spinach Salad in Just 15 Minutes
Ingredients
Equipment
Method
- In a small saucepan, combine ½ cup of balsamic vinegar and 2 tablespoons of honey over medium heat. Bring the mixture to a gentle boil, stirring occasionally. Once boiling, reduce heat to low and simmer for about 10 minutes, or until it thickens slightly. Set aside to cool.
- In a large mixing bowl, combine 10 ounces of fresh baby spinach, 3 cups of sliced strawberries, and 1 cup of blueberries. Gently toss until well combined.
- Crumble ⅓ cup of feta cheese over the top and fold it in delicately to retain its texture.
- In a dry skillet over medium heat, toast 1 cup of pecans for about 5 minutes, stirring frequently until fragrant and golden brown. Let cool slightly before adding to the salad.
- Divide the salad mixture into serving bowls, sprinkle toasted pecans on top, and drizzle the cooled balsamic glaze over each salad. Serve immediately.
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