As the leaves turn and the air grows crisp, I find myself craving a dish that celebrates the season’s bounty. Enter my Maple-Balsamic Roasted Brussel Sprouts, a vibrant, healthy side that manages to be both comforting and impressively elegant. Not only do these roasted sprouts come together in under 30 minutes, making them perfect for busy holiday meals, but they also play nicely with a variety of flavors—sweet cranberries and tangy goat cheese bring a delightful twist. Featuring a delightful melody of sweet and savory, this recipe will win over even the pickiest eaters at your table. Could there be a more perfect addition to your Thanksgiving feast or Christmas dinner? Let’s dive into this simple yet sophisticated side dish that transforms the humble brussel sprout into something magical!
Why are Maple-Balsamic Brussel Sprouts irresistible?
Simplicity at its best: With just a handful of ingredients, you can create a stunning dish without any culinary expertise.
Bold flavors abound: The combination of maple syrup and balsamic vinegar infuses your brussel sprouts with a sweet-savory richness that is simply addictive.
Versatile and adaptable: Feel free to swap nuts or berries, making this recipe easily customizable for any taste or dietary preference.
Healthy indulgence: Packed with nutrients from fresh veggies and healthy fats, this dish can be enjoyed guilt-free.
Crowd-pleasing delight: Perfect for holiday gatherings or family dinners, it’s sure to impress even the most discerning palates. Pair it with your favorite roasted meats or serve as part of a festive buffet to elevate your meal experience!
Maple-Balsamic Roasted Brussel Sprouts Ingredients
For the Brussel Sprouts
• Brussel Sprouts – 1½-2 lbs, trim and halve for better roasting.
• Olive Oil – 1 Tbsp, use avocado oil as a great alternative.
• Salt – ¾ tsp, essential for enhancing flavors.
• Black Pepper – ½ tsp, freshly ground provides the best taste.
For the Sauce
• Maple Syrup – 2 Tbsp, use pure maple syrup for authentic sweetness.
• Balsamic Vinegar – 2 Tbsp, any variety will add delightful acidity.
• Dijon Mustard – 1 Tbsp, smooth variety works best for consistency.
For the Mix-ins
• Dried Cranberries – 2 Tbsp, adjust for preferred sweetness—pomegranate arils are a fresh alternative.
• Goat Cheese – 1-2 Tbsp (crumbled), a log offers better texture and flavor depth.
For the Topping
• Pecans – For serving (toasted recommended), toasting enhances their nuttiness; walnuts or pistachios make excellent substitutes.
Prepare to take your taste buds on an adventure with these Maple-Balsamic Roasted Brussel Sprouts—a healthy side dish that can become the star of any table!
Step‑by‑Step Instructions for Maple-Balsamic Roasted Brussel Sprouts
Step 1: Toast the Pecans
If using pecans, preheat your oven to 375°F (190°C). Spread the pecans in a single layer on a parchment-lined baking pan and toast for 5-6 minutes, or until they are fragrant and golden brown. Keep an eye on them to prevent burning. Once toasted, chop them and set aside, as they will add a delightful crunch to your Maple-Balsamic Roasted Brussel Sprouts.
Step 2: Preheat Oven
Now, increase your oven temperature to 425°F (218°C). This higher heat will help the brussel sprouts caramelize beautifully, enhancing their natural sweetness. While the oven gets hot, take a moment to gather your ingredients for the next steps; preparation will streamline your cooking process.
Step 3: Prep Brussel Sprouts
Trim the ends of the brussel sprouts and slice them in half lengthwise. Place the halved sprouts in a large bowl, drizzling 1 tablespoon of olive oil over them. Sprinkle with ¾ teaspoon of salt and ½ teaspoon of black pepper, then toss everything together until the sprouts are well coated. This seasoning will ensure bursting flavors in your Maple-Balsamic Roasted Brussel Sprouts.
Step 4: Roast
Spread the seasoned brussel sprouts cut side down on a baking pan, making sure they are in a single layer for even roasting. Place the pan in the preheated oven and roast for 20-25 minutes. Keep an eye out for a golden-brown color and tender texture as indicators of doneness. The aroma filling your kitchen will be delightful!
Step 5: Make the Sauce
While the brussel sprouts are roasting, prepare the sauce by whisking together 2 tablespoons of maple syrup, 2 tablespoons of balsamic vinegar, and 1 tablespoon of Dijon mustard in a small bowl. This mixture will provide a sweet and tangy glaze for the brussel sprouts, enhancing them into an irresistible Maple-Balsamic Roasted Brussel Sprouts dish.
Step 6: Toss Ingredients
Once the brussel sprouts are perfectly roasted, transfer them to a large bowl. Add 2 tablespoons of dried cranberries and 1-2 tablespoons of crumbled goat cheese. Drizzle your prepared sauce over the top and gently toss everything together, ensuring that each bite of brussel sprouts is coated with the sweet and tangy glaze.
Step 7: Serve
To finish, transfer the tangy, sweet Maple-Balsamic Roasted Brussel Sprouts to a serving platter. Top with the chopped toasted pecans for an added crunch and delightful nutty flavor. Serve immediately while warm to enjoy the perfect blend of textures and flavors at your next gathering or a cozy family dinner.
Maple-Balsamic Roasted Brussel Sprouts Variations
Feel free to get creative with your Maple-Balsamic Roasted Brussel Sprouts and make them uniquely yours!
-
Nutty Swaps: Replace pecans with walnuts or pistachios for a different crunch. Each nut brings its own flavor profile to this delicious dish.
-
Berry Boost: Swap dried cranberries for fresh pomegranate arils or chopped dates. The vibrant colors and tastes add a fresh twist!
-
Savory Add-Ins: Toss in crumbled bacon bits to introduce a smoky, savory flavor that beautifully complements the sweetness.
-
Sweetener Changes: Try using honey instead of maple syrup for a different kind of sweetness that enhances the overall flavor.
-
Herb Infusion: Add a sprinkle of fresh thyme or rosemary before roasting for an aromatic edge that gives your brussels a wonderful depth.
Transforming your dish can be as simple as switching out a few ingredients, and with a bit of imagination, your Maple-Balsamic Roasted Brussel Sprouts can shine in countless ways! For more festive ideas, consider exploring our holiday side dish recipes or learn more about seasonal cooking trends in our article on modern vegetable cuisine.
What to Serve with Maple-Balsamic Roasted Brussel Sprouts
As you prepare to indulge in the cozy flavors of these roasted beauties, consider these delightful pairs to complete your meal.
-
Creamy Mashed Potatoes: Their buttery richness balances the tangy sweetness of the brussel sprouts, creating a comforting duo for any dinner.
-
Herb-Roasted Chicken: This tender, juicy chicken is a classic pairing, enhancing the holiday spirit while allowing the vibrant brussel sprouts to shine.
-
Quinoa Salad: A fresh mix of quinoa, veggies, and a zingy lemon dressing adds a wholesome crunch that perfectly complements the sweet-savoriness of the sprouts.
-
Balsamic-Glazed Carrots: Adding a touch of caramelization and earthy sweetness, these carrots echo the flavors of your maple-balsamic roasted sprouts without overshadowing them.
-
Savory Stuffing: A hearty stuffing with herbs and spices rounds out the meal, providing a delightful textural contrast to the tender brussel sprouts.
-
Sparkling Apple Cider: This refreshing drink offers a crisp, fruity contrast that revives the palate, enhancing every bite of the sweet, caramelized veggies.
-
Pecan Pie: Finish your meal with this classic dessert that echoes the nutty note of toasted pecans in the brussel sprouts while adding a sweet richness that’s simply irresistible.
Make Ahead Options
These Maple-Balsamic Roasted Brussel Sprouts are perfect for meal prep enthusiasts looking for time-saving solutions! You can trim and halve the brussel sprouts up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can prepare the maple-balsamic sauce a couple of days ahead (store in the fridge) and mix in a bit of Dijon mustard just before serving to retain its flavor. When you’re ready to enjoy, simply roast the prepped sprouts as per the instructions, toss with dried cranberries and goat cheese, and drizzle with the sauce for a quick yet gourmet side dish that’s just as delicious as if made fresh!
Expert Tips for Maple-Balsamic Roasted Brussel Sprouts
-
Choose the Right Sprouts: Always opt for smaller brussel sprouts, as they roast more evenly and have a sweeter flavor compared to larger ones.
-
Don’t Overcrowd the Pan: Spread the sprouts in a single layer on the baking sheet to ensure they roast instead of steam. This helps achieve that crispy texture everyone loves!
-
Balance Sweet and Tangy: Adjust the maple syrup and balsamic vinegar according to your taste. Start with the suggested amounts and add more if you prefer a richer sauce for your Maple-Balsamic Roasted Brussel Sprouts.
-
Fresh Ingredients Matter: Use fresh olive oil and quality goat cheese for the best flavor. The quality of ingredients can truly elevate this dish!
-
Pecans Perfected: Toast the pecans beforehand to unlock their full flavor potential. This simple step transforms your dish from good to absolutely delightful!
-
Leftover Magic: If you have leftovers, store them in an airtight container in the fridge. These sprouts can be enjoyed cold in salads or quickly reheated as a side!
How to Store and Freeze Maple-Balsamic Roasted Brussel Sprouts
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat them in the oven or microwave until warmed through for the best flavor.
Freezer: For longer storage, freeze the cooked sprouts in an airtight container for up to 2 months. Thaw in the fridge overnight before reheating.
Reheating: When ready to enjoy, reheat in an oven at 350°F (175°C) for about 10-15 minutes, or until heated through, to maintain their crispy texture.
Tip: If you prefer to keep things fresh, consider storing the components separately (cooked brussel sprouts and sauce) and combine just before serving for the best taste experience.
Maple-Balsamic Roasted Brussel Sprouts Recipe FAQs
Which Brussels sprouts should I choose for the best flavor?
Absolutely! When selecting Brussels sprouts, look for smaller and tightly packed ones. They tend to roast more evenly and offer a sweeter taste. Avoid any that have dark spots or feel soft to the touch, as they may be past their prime.
How should I store leftover Maple-Balsamic Roasted Brussel Sprouts?
Very easy! Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, try gently warming them in the oven at 350°F (175°C) for about 10 minutes to maintain their crispy texture. You can also microwave them, but the oven method keeps them tastier!
Can I freeze Maple-Balsamic Roasted Brussel Sprouts?
Yes, indeed! To freeze, allow the cooked Brussels sprouts to cool completely, then place them in an airtight container or freezer bag. They’ll stay fresh for up to 2 months. When you’re ready to enjoy, simply thaw in the fridge overnight before reheating in the oven or microwave.
What should I do if my Brussels sprouts are soggy after roasting?
No worries! If that happens, it’s likely because the sprouts were overcrowded on the baking sheet. For next time, ensure they’re spread out in a single layer to allow for proper roasting. Also, increase the roasting time slightly to achieve that desired crispiness and caramelization.
Are there any dietary considerations I should keep in mind?
Absolutely! This dish is vegan-friendly if you skip the goat cheese or replace it with a vegan alternative. If you have nut allergies or are cooking for someone who does, you can simply omit the pecans or substitute them with sunflower seeds for that lovely crunch.
Can I swap the cranberries for something else?
Of course! You can swap dried cranberries for fresh pomegranate arils for a burst of freshness, or try using chopped dates for extra sweetness. The more the merrier, as these swaps will still highlight the deliciousness of your Maple-Balsamic Roasted Brussel Sprouts!
Maple-Balsamic Roasted Brussel Sprouts: A Sweet-Savory Delight
Ingredients
Equipment
Method
- Toast the pecans by preheating your oven to 375°F (190°C). Spread the pecans in a single layer on a parchment-lined baking pan and toast for 5-6 minutes, or until fragrant and golden brown. Chop them and set aside.
- Increase your oven temperature to 425°F (218°C) for roasting the sprouts.
- Trim the brussel sprouts, slice in half lengthwise, and place in a large bowl. Drizzle with olive oil, sprinkle with salt and pepper, then toss to coat.
- Spread the seasoned brussel sprouts cut side down on a baking pan. Roast for 20-25 minutes, watching for golden-brown color and tenderness.
- While the brussel sprouts roast, whisk together maple syrup, balsamic vinegar, and Dijon mustard in a small bowl to make the sauce.
- Once roasted, transfer the brussel sprouts to a bowl. Add dried cranberries and crumbled goat cheese. Drizzle the sauce over the top and toss gently.
- Transfer the brussel sprouts to a serving platter and top with chopped toasted pecans. Serve immediately while warm.
Leave a Reply